You Are Safe. Keep Digging.

You are safe. Whatever you find, when you begin to look inward will not break you. When you have to tear down walls that you have been building since childhood needs were left unmet, keep going. When you are afraid of the new wounds you will get as you tend to old wounds that were never cared for properly, don’t quit. When you are on the brink of revelation, dig deep and find whatever is hiding under years of settled dust. … More You Are Safe. Keep Digging.

Every Other Line: An Ode to Type One

Every other line of the dialogue in my head
Is criticism both of me and from me
Not quite good enough or strong enough yet
Attempting to make something lovely
Afraid of myself, haunted more by my shadow
Unaffected by most of the horrors
Inner critic is raging, impatient and thorough
Yet always the champion of others … More Every Other Line: An Ode to Type One