You Are Safe. Keep Digging.

You are safe. Whatever you find, when you begin to look inward will not break you. When you have to tear down walls that you have been building since childhood needs were left unmet, keep going. When you are afraid of the new wounds you will get as you tend to old wounds that were never cared for properly, don’t quit. When you are on the brink of revelation, dig deep and find whatever is hiding under years of settled dust. … More You Are Safe. Keep Digging.

Self-esteem Doesn’t Grow on Trees

Some days, I feel lost in my own maze. I find myself frequently caught in the middle of moods that surround me on all sides, blocking my view of the sun. The days in my marriage that are hardest for me are the ones when it feels like something is “off” but nothing actually is. I have spent countless hours trying to bottle all the parts of our best days, so I could clone them later. But you can’t grow happiness in a jar. It can only be found in the wild. The movement and passion of organically grown joy has no synthetic equal. … More Self-esteem Doesn’t Grow on Trees