Self-esteem Doesn’t Grow on Trees

Some days, I feel lost in my own maze. I find myself frequently caught in the middle of moods that surround me on all sides, blocking my view of the sun. The days in my marriage that are hardest for me are the ones when it feels like something is “off” but nothing actually is. I have spent countless hours trying to bottle all the parts of our best days, so I could clone them later. But you can’t grow happiness in a jar. It can only be found in the wild. The movement and passion of organically grown joy has no synthetic equal. … More Self-esteem Doesn’t Grow on Trees

I Built A Suit Of Armor

Last night, while in the comfort of an office I have grown to love, I found myself simultaneously in a room full of people that were laughing at me. I was on my therapist’s couch but I was also frantically trying to find out what everyone was laughing at. I was begging familiar faces of people that I love and trust to explain what I had done wrong. But no one would. And that’s when my brain built a suit of armor. … More I Built A Suit Of Armor